Massage Therapy
What is Massage Therapy? Massage Therapy is the assessment and treatment of the soft tissues of the body including muscles, connective tissue, ligaments, tendons and joints. It incorporates a wide variety of techniques, and hands on manipulation for the purpose of treating and preventing physical dysfunction and pain, as well as addressing stress and other disorders and conditions. What to expect in a Massage Therapy treatment? The...
Featured Magazine Articles
Click on the images below to read the featured article. Click here to download the PDF Freedom to Live Through Osteopathy Click here to download the PDF Enjoying Your Pregnancy
Osteopathy & Massage
Through a hands-on-approach and sharp focus on restoring the bio-mechanical structure of the body, Osteopathy is able to assist with pain relief and management of a range of conditions while improving the overall functioning of the body. Natural Life Integrated Health Care Solutions is an osteopathic and massage therapy clinic located in downtown St Catharines dedicated to helping people live a less painful and more comfortable life....
Pregnancy
Osteopathy is a safe and effective approach to assess and treat the biomechanical dysfunctions that may be affecting the body’s ability to adjust to a growing baby. Most pregnant women experience at least one of the common pregnancy-related ailments that lead to discomfort or pain, including: • Lower back and pelvic pain • Rib pain • Heart burn • Constipation • Swelling • Shortness of breath • Headaches • Nausea These ailments are...
Children
As children grow there are a range of different stressors that may affect their body. Osteopathy is a safe, gentle and effective treatment that can assist in minimizing the long term effects of birth trauma, childhood accidents/falls and sporting injuries. In addition osteopathy can help address postural problems, inflammatory conditions and the effect of rapid growth on the bones, muscles, ligaments, tendons and nerves. Osteopathic...